6 simple habits
Hi my fellow readers. The always trying to explain is the fact that you can change your life with simple advice.
All you have to do
For personal understanding (and some people, if it matters) I call them SAVERS
The complete metaphor represents six individual things Personally, I suggest that it changed my life in just 4 months.
If you read this, you know your life is shitty. You need to change the plan or you can not live.
Let’s say you just need to follow them within a few days or a week or so. Asked a lot?
If you think you can not get anything, at least try it.
But we must first understand the basic concept concepts.
S-silence The most important thing to do after climbing in the morning is meditation. Everyone says this, but it’s really harder than it seems
I personally prefer Shiv Panchakari to make sure I dedicate the most important moments It may seem a bit difficult, but in practice it’s a good practice.
Try it, help
A – For confirmation. Try to create and repeat a goal 20 times a day. Your mind will be
The reason we left our destination was the fact that we forgot them. If you repeat it, the confirmation will be shown.
V-ie visualization When you think about a goal, you also need to understand Imagine that you have achieved a goal. Unconscious, you will make the streets
E – means exercise You do not have to be in the gym for that Jack’s session that jumps in a minute is also good. You can also use pushups, wooden tables, and other free training.
It will increase your immune system and increase the blood flow in your head.
R means reading I do not want to read newspapers or books like 50 degrees Try reading personal development books such as Rich Think and Grow, Chankia Niti, and more. If you like the novel, I like electronic books like Knights: Let’s start or go to Memory Lane or Cold Justice.
I have a free electronic version of “Picnic Down Memory Lane”. I’ll give them free I’ll also list some of the websites
S means scratching In simple terms, that’s the writing I did not write articles here, but as part of the habit. I want to help people in my articles That’s my motivation
You can write anything as long as it makes you happy and lets your thoughts down. Remember, the sky is the limit
As always, if you have questions, ask them in the comment box. If you have a personal inquiry, you have my mail If you are new and not present, it will be displayed in the comment section.
Tell me about your experience of changing habits and why it works best Thanks for reading.