आंखों की थकान दूर करने के लिए अपनाएं ये घरेलू और कारगर उपाएं !

Our eyes are hurt by late work or constant reading at night. As a result, many eye problems when they become red and irritation occur in the eye. In this way, you can relax your eyes in a few simple steps.

1. Put the ice in the eye.
If your eyes are swollen with tension, wash them with cold water or ice. To wrap a piece of ice with a clean cotton cotton and hold a short period of time in the eyes. If you do this, it will rest in your eyes for 5-10 minutes and there is no stress in your eyes.

2. Wash water.
Rose water acts as a natural relief for stressed and tired eyes. In addition, dark circles are lower beneath the eyes and the skin becomes soft and attractive.

3rd cut option
The cut option also eliminates eye fatigue. Due to its perfect character, the choice negates the tired muscles around the eyes. Add the refrigerator option for 20 to 30 minutes, cut into thick, round pieces and put under eyes. This treatment can also be done with potatoes.

4. Exercise eye.
Good blood circulation with eye exercises and eye muscles becomes flexible, which also promotes concentration. To use the eye, hold a little or a little piece in one hand and slowly take it closer as long as it is clear to you. Go back now and watch him. Repeat 10 to 15 times. Perform these exercises 4-5 times.

5. Milk
Milk is an effective way to eliminate eye and fatigue. The fat in milk is useful for fertilizer and heavy eyes. Pour medium-sized cotton ball into cold milk and rub it slowly around the eyes. Turn off the eyelids for a while in a massage.

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