Hi friends in our country have suffered from obesity. People train their time, but obesity is not low because they do not value their diet.
It is often observed that he gets more hungry after training because he eats more than he needs.
Today we will share this recipe with you, which controls your appetite and reduces obesity.
For this recipe you need 5 tablespoons of coriander seeds, 5 teaspoons of fennel and 3 tablespoons of dried cumin.
First, grind the three, make the powder, and drink it by pouring empty stomach into a spoonful of hot water every morning. If you use it 15 to 20 consecutive days, you will find the benefits. This recipe should be ready for at least one month. Of course, accept
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